3 Best Exfoliating Treatments to Remove Dead Skin Cells
Discover the secret to radiant, youthful skin with expert-recommended exfoliating treatments. From professional chemical peels to gentle sugar scrubs, this guide explores effective methods to remove dead skin cells and revitalize your complexion. Drawing on insights from skincare specialists, learn how regular exfoliation can transform your skin and unlock its natural glow.
- Professional Chemical Peels Revitalize Skin
- Monthly Chemical Peels Transform Skin
- Sugar Scrubs: Gentle, Effective Exfoliation
Professional Chemical Peels Revitalize Skin
When it comes to exfoliation, one of my favorite beauty treatments for removing dead skin cells is a professional chemical peel. While there are many options on the market--from scrubs to at-home exfoliating acids--chemical peels offer a deeper, more controlled form of exfoliation that goes beyond the surface layer of the skin. I find them especially effective for improving texture, minimizing the appearance of pores, and giving the skin an overall refreshed, radiant look.
Personally, I incorporate light to medium peels into my routine every 4 to 6 weeks, depending on my skin's needs and the season. During colder months, when the skin tends to be drier, I might space them out a bit more. In contrast, during times of increased oil production or after sun exposure, a peel can help reset the skin and clear out build-up. Professionally applied peels containing glycolic acid, lactic acid, or salicylic acid help dissolve the bonds between dead skin cells and encourage healthy cell turnover without the irritation that can come from physical exfoliation.
What I've noticed--and what many of my patients also report--is smoother skin texture, improved clarity, and a more even tone over time. Fine lines can appear softened, and skincare products tend to absorb better after exfoliation, making the rest of the routine more effective. Regular exfoliation also helps keep breakouts at bay by keeping pores clear of dead skin and oil buildup.
The key with any exfoliating treatment is balance. Overdoing it can compromise the skin barrier, leading to irritation or sensitivity. So, I always recommend using gentle, hydrating products in between treatments to keep the skin healthy and resilient. When done correctly and consistently, exfoliation truly transforms the skin from dull to glowing.

Monthly Chemical Peels Transform Skin
My favorite beauty treatment for exfoliating and removing dead skin cells is, hands down, a chemical peel. I incorporate it into my routine about once every 4-6 weeks, depending on how my skin is feeling.
The benefits have been huge -- smoother texture, more even tone, fewer breakouts, and that fresh, glowy "glass skin" look. It really helps reset my skin and boosts the effectiveness of everything else I use. Plus, it's super satisfying knowing I'm actually dissolving the dead stuff instead of just scrubbing at it.
Thanks,
Nidah Barber-Raymond, Esthetician
Founder of The Peel Connection
Beverly Hills | New York City | Chicago
www.Thepeelconnection.com
@Thepeelconnection IG

Sugar Scrubs: Gentle, Effective Exfoliation
For me, it's all about the sugar!
It's been almost 20 years since I began using exfoliating products. After a bad experience with salt (ouch) and another when one of the microbeads from another product found its way into my pores, I realized sugar was best.
But not all sugar scrubs are alike. Large granule or turbinado sugar is fine for heels and rough areas of the skin, but for faces and other sensitive areas, it needs to be fine-grained and whipped with oils. This way, the warm water you use with it starts the melting process, and it becomes a softer polish, safe and gentle enough to use everywhere.
A few times a week is fine, but gentle scrubs can be used daily. I love how soft, smooth, and moisturized my skin feels when I rinse off.
